Dauwalter
All Athletes
Trail & Ultra/Trail

Courtney Dauwalter

USA
Age
41
Coach
Self-coached
Shoes
Salomon
10×
Ultra Win

THE STORY

Courtney Dauwalter is an American ultramarathon runner widely regarded as one of the greatest trail and ultra runners of her generation. Born on February 13, 1985, in Hopkins, Minnesota, she competed in cross-country and Nordic skiing as a youth, earning four Minnesota state titles in Nordic skiing before attending the University of Denver on a skiing scholarship. After earning a master's degree in teaching from the University of Mississippi, she worked as a science teacher before turning professional in 2017.\n\nDauwalter's career breakthrough came at the 2017 Moab 240, where she won the overall race outright in 57:55:13, finishing more than 10 hours ahead of the second-place runner. She went on to win UTMB three times (2019, 2021, 2023) and Western States 100 twice (2018, 2023). In 2023, she became the first person to win Western States, Hardrock 100, and UTMB in a single calendar year, completing what many consider the triple crown of ultrarunning.\n\nBased in Leadville, Colorado, at over 10,000 feet of elevation, Dauwalter is self-coached and famously intuitive in her training, often deciding her workouts on the morning of each run. She competes with a relaxed demeanor and a reputation for thriving in the later stages of races when others fade. Her palmares also include victories at Transgrancanaria, the Tahoe 200, Big's Backyard Ultra, and the Diagonale des Fous.

PERSONAL BESTS

Trail Ultra
9:28:03
100 Miles
15:27:00
Fountain HillsOct 27, 2018
Western States 100
15:29:33
Olympic Valley to AuburnJun 24, 2023
UTMB
22:30:54
ChamonixAug 27, 2021
Hardrock 100
26:11:49
SilvertonJul 12, 2024
200 Miles
49:54:36
TahoeSep 7, 2018
Backyard Ultra
68:00:00

CAREER TIMELINE

2024
Hardrock Three-peat and Mt. Fuji 100
Won Hardrock 100 for the third consecutive year in 26:11:49 and added a Mt. Fuji 100 victory in 19:21:22.
2023
Triple Crown of Ultrarunning
Became the first person to win Western States 100, Hardrock 100, and UTMB in a single year. Widely considered the greatest ultrarunning season ever.
2021
Second UTMB Victory
Won UTMB for the second time in a personal best 22:30:54.
2020
Big's Backyard Ultra Win
Won Big's Backyard Ultra after 68 hours of continuous running during a year when many major races were canceled.
2019
First UTMB Victory
Won the Ultra-Trail du Mont-Blanc in 24:34:26, establishing herself as the top female ultra runner globally.
2018
Western States and Tahoe 200 Wins
Won Western States 100 in 17:27:00 and set the women's fastest known time at Tahoe 200 in 49:54:36.
2017
Moab 240 Overall Victory
Won the Moab 240 outright in 57:55:13, finishing over 10 hours ahead of the second-place runner regardless of gender. Turned professional shortly after.

RACE HISTORY

19 results across 12 races
2026
26:03:10
2023
26:14:12
2022
26:44:36
2023
23:29:14
2021
22:30:54
2019
24:34:26
2024
15:14:54
2023
14:40:39
2024
19:21:22
2018
23:57:48
2022
14:40:35
2019
15:17:05
2022
24:37:47
2021
11:23:00
2020
68:00:00
2019
9:28:03
2019
57:55:00
2018
17:27:00
2017
57:55:13

FEATURED IN

20 articles
history
Superior 100 History: 35 Years on the Superior Trail
Aug 19, 2026
preview
2026 UTMB Preview: Walmsley, Jornet and Dauwalter Return to Chamonix
Aug 19, 2026
recap
Pommeret and Dauwalter Set Course Records at the 2026 Hardrock 100
Jul 13, 2026
recap
Bouillard and Lichter Break Course Records at the 2026 Western States 100
Jul 2, 2026
preview
2026 Hardrock 100 Preview: Dauwalter Returns and Tom Evans Debuts in the San Juans
Jul 2, 2026
history
Ouray 100 History: How a Whim Became One of America's Hardest 100-Milers
Jun 22, 2026
recap
Aaron Kubala Breaks Tahoe 200 Course Record
Jun 17, 2026
history
Tahoe 200: How a $7,000 Loan Built the First 200-Mile Trail Race in America
Jun 2, 2026
history
Lavaredo Ultra Trail History: A Race Built Around the Tre Cime
Jun 2, 2026
preview
Tahoe 200 2026 Preview: The 200-Mile Race Turns 10
Jun 2, 2026
recap
Rachel Entrekin Wins 2026 Cocodona 250 Outright in Course-Record Time
May 11, 2026
analysis
How Rachel Entrekin Became the First Woman to Win Cocodona 250 Outright
May 11, 2026
history
From Earthquake Delay to World Stage: The History of Mt. Fuji 100
Mar 31, 2026
analysis
Mile 93: Jim Walmsley and the Wrong Turn That Defined a Career
Mar 20, 2026
analysis
Four Straight: Pau Capell and the Transgrancanaria Dynasty
Mar 20, 2026
analysis
The Record and the Mountain: A Decade of Hardrock 100 Course Records
Mar 20, 2026
analysis
Four DNFs and a Course Record: How UTMB Times Have Evolved
Mar 19, 2026
history
Above 9,000 Feet: A History of the Hardrock 100
Mar 17, 2026
history
The Horse Race That Started It All: A History of Western States 100
Mar 17, 2026
history
Three Countries, One Loop: The History of UTMB
Mar 17, 2026

RELATED ATHLETES

Raced similar events