Nilsson
All Athletes
Trail & Ultra/Trail

Ida Nilsson

Sweden
Age
45
2×
Ultra Win
1×
National Record
1×
National Title

THE STORY

Born 8 February 1981 in Kalmar, Sweden, Ida Nilsson built her early career on the track, winning 10 Swedish national titles between 2003 and 2006 and earning two NCAA titles at Northern Arizona University. She transitioned to trail and mountain running in her early 30s.

Her trail career produced three consecutive wins at the Transvulcania Ultramarathon from 2016 to 2018, making her the only three-time women's champion of that race. She also won the Marathon du Mont-Blanc, Zegama-Aizkorri, and set the Grand Canyon Rim-to-Rim-to-Rim women's FKT of 7:29:16 in November 2018. In 2023, she won the Canyons 100K by UTMB in 9:51:07.

Nilsson remains competitive into her mid-40s. In 2024, she set the masters course record at Western States 100 (16:56:52) and finished sixth overall. She trains in Mandalen, Norway and competes for Craft Sportswear.

PERSONAL BESTS

Transvulcania Ultramarathon (74km)
8:04:17
La Palma, SpainMay 13, 2017
Canyons 100K
9:51:07
Auburn, CaliforniaApr 29, 2023
3000m Steeplechase
9:39.24
GothenburgAug 1, 2006

CAREER TIMELINE

2024
Western States Masters Record
Set the masters course record at Western States 100 (16:56:52) and finished sixth overall at age 43.
2023
Canyons 100K Victory
Won the Canyons 100K by UTMB in 9:51:07, returning to top-level ultra racing in her early 40s.
2018
Zegama Win and Grand Canyon FKT
Won Zegama-Aizkorri and Transvulcania for a third time, then set the Grand Canyon R2R2R women's FKT of 7:29:16 in November.
2017
Transvulcania Repeat
Defended the Transvulcania title in 8:04:17, the fastest of her three victories on the course.
2016
Trail Running Breakthrough
Won Transvulcania Ultramarathon and Marathon du Mont-Blanc, establishing herself at the front of European trail running.
2004
NCAA Steeplechase Champion
Won the NCAA 3000m steeplechase title at Northern Arizona University, the first of two collegiate national titles.

RACE HISTORY

6 results across 4 races
2018
8:40:43
2017
8:04:17
2016
8:14:18
2023
9:51:07
2018
4:38:37
2016
4:46:18

FEATURED IN

1 article

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