Meltzer
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Trail & Ultra/Trail

Karl Meltzer

USA
Age
58
Shoes
Hoka
5×
Ultra Win

THE STORY

Karl Meltzer is an American ultrarunner from Sandy, Utah, who has won more 100-mile races than anyone in the history of the sport. Known as Speedgoat, he turned professional in 1999 and built his career on the mountain 100-milers of the American West, where his record includes six wins at the Wasatch Front 100 and five at the Hardrock 100, the most by any runner at either race.

His most productive season came in 2006, when he won six 100-mile races in a single year and was named Ultrarunner of the Year. He won five more in both 2007 and 2009, and by the end of 2021 his total at the distance stood at 45 victories. His Wasatch wins came in 1998, 2000, 2003, 2004, 2005 and 2006, with a best time of 19:43:47 in 2005. His Hardrock titles came in 2001, 2003, 2005, 2006 and 2009. He also won the Bear 100 three times, including the 2016 edition at the age of 48 on a rerouted course run in rain and snow.

Away from race courses, Meltzer set the supported speed record on the Appalachian Trail in 2016, covering 2,190 miles across 14 states in 45 days, 22 hours and 38 minutes. He had made an earlier attempt in 2008 that took 54 days. He has also set a speed record on the Pony Express Trail.

Meltzer has coached ultrarunners since 2007 and directs the Speedgoat 50K at Snowbird Ski Resort in Utah. Hoka named its Speedgoat trail shoe line after him.

PERSONAL BESTS

Trail Ultra
19:43:47
Wasatch Front 100

CAREER TIMELINE

2016
Bear 100 Win at 48
Won the Bear 100 on a rerouted, mud-covered course in rain and snow, his third title at the race.
2016
Appalachian Trail Speed Record
Completed the 2,190-mile Appalachian Trail in 45 days, 22 hours and 38 minutes, a supported record that stood until 2017.
2009
Fifth Hardrock Title
Won Hardrock for a record fifth time, one of five 100-mile wins that season.
2006
Six 100-Mile Wins in One Season
Won six races at 100 miles in a single year, including Hardrock and Wasatch, and was named Ultrarunner of the Year.
2001
First Hardrock 100 Win
Won Hardrock for the first time. He would add four more titles by 2009.
1998
First Wasatch Front 100 Win
Won the Wasatch Front 100 in 20:08:42, the first of six titles at the race.
1989
Moves to Utah
Left New Hampshire for a ski season in Utah and stayed, settling near the Wasatch Range that would define his racing career.

RACE HISTORY

7 results across 2 races
2006
20:18:58
2005
19:43:47
2004
20:06:08
2003
20:46:35
2000
20:52:56
1998
20:08:42
2016
21:46:00

FEATURED IN

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