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marathon

Cape Town Marathon

Cape Town, South Africa
Cape Town Marathon Countdown
45
Days
04
Hrs
12
Min
20
Sec
Next Race
May 24, 2026
46
days to go

The Sanlam Cape Town Marathon is a World Marathon Majors Candidate Race, positioning itself to become Africa's first WMM event. The stunning course loops through the Mother City with the flat-topped Table Mountain as an ever-present backdrop. Runners pass through the vibrant V&A Waterfront, the colorful Bo-Kaap neighborhood, the leafy suburbs of Rondebosch and Newlands, and along the sweeping coastline. The favorable October weather, fast course, and world-class elite fields have produced consistently quick times, making Cape Town a rising star on the global marathon calendar.

WA Gold Label
Est.
2014
Distance
42.195km / 26.2mi
Course
Loop
Surface
Road
Elev. Gain
85m
Elev. Loss
85m
Field Size
~15,000
When
May
Time Limit
6.5h

THE COURSE

Gain
+85m
Loss
-85m
MI 0
KM 0
Green Point & Cape Town Stadium
The race starts at the striking Cape Town Stadium, built for the 2010 FIFA World Cup. Runners set off along the Green Point promenade with Table Mountain looming directly ahead — a view that defines the entire marathon.
ELEV: 10ft
MI 0
KM 0
Green Point & Cape Town Stadium
The race starts at the striking Cape Town Stadium, built for the 2010 FIFA World Cup. Runners set off along the Green Point promenade with Table Mountain looming directly ahead — a view that defines the entire marathon.
ELEV: 10ft
MI 3.7
KM 6
V&A Waterfront & Bo-Kaap
The early miles pass the Victoria & Alfred Waterfront harbor before climbing gently into the iconic Bo-Kaap neighborhood, famous for its brightly painted houses stacked against Signal Hill. The vibrant colors and Cape Malay culture make this stretch unforgettable.
ELEV: 25ft
MI 3.7
KM 6
V&A Waterfront & Bo-Kaap
The early miles pass the Victoria & Alfred Waterfront harbor before climbing gently into the iconic Bo-Kaap neighborhood, famous for its brightly painted houses stacked against Signal Hill. The vibrant colors and Cape Malay culture make this stretch unforgettable.
ELEV: 25ft
MI 12.4
KM 20
Southern Suburbs & Newlands
The course winds through the leafy southern suburbs beneath the eastern slopes of Table Mountain. The towering oaks of Newlands and the famous Kirstenbosch Botanical Garden provide welcome shade and natural beauty.
ELEV: 35ft
MI 12.4
KM 20
Southern Suburbs & Newlands
The course winds through the leafy southern suburbs beneath the eastern slopes of Table Mountain. The towering oaks of Newlands and the famous Kirstenbosch Botanical Garden provide welcome shade and natural beauty.
ELEV: 35ft
MI 17.4
KM 28
Rondebosch & University of Cape Town
Runners pass the University of Cape Town campus, nestled on the slopes of Devil's Peak. The dramatic mountain backdrop and tree-lined avenues make these middle miles among the most scenic on any marathon course in the world.
ELEV: 45ft
MI 17.4
KM 28
Rondebosch & University of Cape Town
Runners pass the University of Cape Town campus, nestled on the slopes of Devil's Peak. The dramatic mountain backdrop and tree-lined avenues make these middle miles among the most scenic on any marathon course in the world.
ELEV: 45ft
MI 26.2
KM 42.195
Sea Point & Stadium Finish
The final stretch runs along the Atlantic Ocean coastline through Sea Point, with views stretching to Robben Island. Runners loop back to Cape Town Stadium with Table Mountain as the ultimate finish-line backdrop.
ELEV: 10ft
MI 26.2
KM 42.195
Sea Point & Stadium Finish
The final stretch runs along the Atlantic Ocean coastline through Sea Point, with views stretching to Robben Island. Runners loop back to Cape Town Stadium with Table Mountain as the ultimate finish-line backdrop.
ELEV: 10ft

COURSE RECORDS

2:08:16
Men
2:08:16
Abdisa Tola
Set in 2024
2:22:22
Women
2:22:22
Glenrose Xaba
Set in 2024

PAST CHAMPIONS

Men
2024
Abdisa Tola
2:08:15
2023
2:11:26
2022
2:09:58
2021
2:10:01
2020
2:16:48
2019
Edwin Koech
2:09:20
2018
2:08:31
2017
2:10:01
2016
2:08:42
2015
2:11:41
Women
2024
2:22:22
2023
2:24:15
2022
2:24:02
2021
Lydia Simiyu
2:25:44
2020
Annie Bothma
2:33:35
2019
2:26:44
2018
2:29:28
2017
2:30:22
2016
Tish Jones
2:36:13
2015
2:30:20
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